Free Fitness For All
Two sessions at David Lloyd's 'Blaze' in Brum city centre
David Lloyd Gym's state-of-the-art fitness studio, Blaze, is offering all I Choose Birmingham readers two 'no commitment necessary' free fitness classes at their luxury Brum City Centre venue, on Cornwall Street. I'm a fully paid-up member — have been for about a year and a half — and can vouch for it. It's absolutely ace. You get to punch and kick your goddamned frustrations out on a stupid goddamned punch bag. Okay, there's a lot more to it than that. In their words it's a dynamic and fast-paced HIIT (high intensity interval training) full-body workout, combining combat and mixed martial arts with cardio and strength training – in a nightclub-esque gym. If that sounds like your hell, it's really not as intense as it sounds, but it does gee you up and get you moving like no 'on your own' gym session could. To claim your two credits to book your free classes just download the Blaze app and email blazestudio.Birmingham@
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